Is Ketone Balance Duo Safe To Take?
As with every new dietary supplement, one of the first pressing questions you have is whether a supplement is safe to use. You might desperately need to lose weight, but putting your health at risk is something no one dares to do.
Ketone Balance Duo is a natural fat burner with an innovative formula (Ketone + Green Coffee Bean + Green Tea).
Its main ingredient is Raspberry Ketone, a raspberry derived compound that helps with the breaking of fat and the increase of metabolism. The other main ingredient in Ketone Balance Duo is Green Coffee Bean extract, another natural, fat-burning compound extracted from unroasted coffee beans.
Both these ingredients are natural so the chances of getting any side effects from using KetoneBalance Duo are rather infinitesimal.
But let’s have a closer look at each of the main ingredients of Ketone Balance Duo and their potential side effects.
Pure Raspberry Ketone (200mg)
Raspberry Ketone is a scientifically proven fat burner. Studies have shown that Raspberry Ketone helps your body break down and use it as energy.
Ketone Balance Duo uses the recommended, optimal Raspberry Ketone daily dosage (200mg) for maximum and safe weight loss results.
Given one sticks to the recommended dosage, there’s no concern over its safety or effectiveness.
Green Coffee Bean Extract (200mg)
Green Coffee is another natural and safe ingredient in KetoneBalance Duo. Green Coffee bean extract owes its fat burning capacity to chlorogenic acid (GCA), a compound said to accelerate the breaking down of fat, helping you thus lose weight.
Numerous studies have examined the fat burning power of Green Coffee Bean extract and there’s still no evidence to support its unsuitability for human consumption. This study for instance, has shown how Green Coffee bean Extract is,
“possibly effective against weight gain and fat accumulation by inhibition of fat absorption and activation of fat metabolism in the liver”
Yet another clinical trial with mice have shown,
“These results suggest that caffeic acid and chlorogenic acid improve body weight, lipid metabolism and obesity-related hormones levels”
The only concern that Green Coffee Bean extract might pose is that in another study where chlorogenic acid was used for treating high blood pressure, it was found effective. Thus, people with hypotension (low blood pressure) should first consult their doctor before use.
Green Tea Extract (100mg)
Ketone Balance Duo contains a powerful antioxidant, namely, green tea extract. Apart from having a rich and powerful antioxidant activity, Green tea is also a weight loss promoting ingredient.
For instance, this study has confirmed that Green Tea Extract helps boost energy levels and promote fat oxidation (breaking down of fat to produce energy the body can use).
Again, no side effects are associated with Green Tea Extract. Daily dosage of Green Tea Extract of more than 400mg, might cause jitters and restlessness due to caffeine. Ketone Balance Duo however, only contains a meek 100mg, so no concerns here either.
Guarana Seed (100mg)
Ketone Balance Duo also contains 100mg of Guarana, a known, powerful energy-boosting compound that increases mental alertness and counteracts fatigue and drowsiness. Guarana seeds contain caffeine, which is why Guarana is capable of boosting energy levels and your metabolism.
Although the amount of Guarana in Ketone Balance Duo (100mg) poses no concerns, if you are hypersensitivity to caffeine, it is best to avoid using it— especially if you tend to receive caffeine from other caffeine-based drinks to.
Chromium Picolinate (60μg of Chromium)
This is a mineral that helps improve insulin activity. By enhancing insulin, the metabolism is also improved, which ultimately boosts your weight loss efforts. Chromium’s capacity to improve insulin sensitivity and glucose levels is confirmed by this human clinical trial.
Ketone Balance Duo contains 60μg (micrograms) of Chromium, which is slightly above the EU recommended dosage. Given that you don’t take any other supplements that contain Chromium Picolinate, it won’t have any side effects.
Of course, each individual might respond differently to certain ingredients, so while some bodies welcome bigger dosages, others respond negatively. However, there are no reported side effects from Ketone Balance Duo from users who’ve tried it.
Who shouldn’t take Ketone Balance Duo?
Breastfeeding and pregnant women shouldn’t take Balance Duo— even if no such warning is provided by the supplement’s developer. No research has yet to examine Ketone Balance Duo’s formula, and since it’s a unique one, it should be avoided by this population segment.
People taking other medication, or suffering from a chronic condition should first consult their physician before purchasing the supplement.
At a Glance KetoneBalance Duo
- No known side effects
- Suitable for vegetarians
- Has clinically proven for efficiency ingredients
- Recommended Ketone dosage 200mg
- All-natural supplement
- Contains pure raspberry Ketone & pure Green Tea
- Rich in antioxidants
- Developed by trusted Health Supplement developer, Evolution Slimming